Today I learned that I matter.

I learned how to cope with my anxiety.

“I also feel like I have the power to change, even if I am put in a situation that I don’t like, even if it doesn’t change anytime soon, I still have choices to make to make it better for me and others around me.”

My day was good because I met new people today and around the last part of the day, we improvised situations, and we came up with some pretty creative things.”